Personal & Group Trainers


TURLOCK SPORT

 
“I like to stay healthy and fit with strength training and cardio intervals and maintain flexibility and core strength with Pilates on the reformer and mat. Short efficient workouts can be very beneficial in our busy lives.”

“I like to stay healthy and fit with strength training and cardio intervals and maintain flexibility and core strength with Pilates on the reformer and mat. Short efficient workouts can be very beneficial in our busy lives.”

  • American Council on Exercise (ACE) certified personal trainer - 17 years

  • Group Exercise instruction - 29 Years

  • Power House Institute Pilates certified Mat & Reformer Instructor - 12 years

  • 1996 Central Valley Bodybuilding Champion (Woman's Lightweight division)

  • CPR/AED Certified

 

"I have done personal training and group exercise classes, but my passion lies with Pilates and working with seniors. If you’d like some more information about our Pilates program that we have at BAC, come and see me!"

"I have done personal training and group exercise classes, but my passion lies with Pilates and working with seniors. If you’d like some more information about our Pilates program that we have at BAC, come and see me!"

  • N.A.S.M. Certified Personal Trainer

  • Bender Mat Pilates Certified

  • Bender Reformer 1 Certified

  • Bender Cadillac Tower Training

  • TRX Certified

  • Silver Sneakers Certified Instructor

  • Yoga-Fit Certified

  • APEX Certified

  • Arthritis Foundation Certified

“I love helping people reach their goals and not only become healthier physically, but also mentally and emotionally through a complete lifestyle change to incorporate nutrition, fitness and support.”

“I love helping people reach their goals and not only become healthier physically, but also mentally and emotionally through a complete lifestyle change to incorporate nutrition, fitness and support.”

  • B.A. Kinesiology, Exercise Science

  • Master Trainer, N.A.F.C. Certified Personal Trainer

  • N.A.F.C. Certified Pilates Instructor

  • N.A.S.M. Nutrition Specialist

  • N.A.S.M. PCS Group Exercise Specialist

  • CPR/AED Certified

     

“Fitness and nutrition should be a lifestyle; for what you determine today will be your outcome tomorrow. I truly enjoy working with my clients and their nutritional goals.”

“Fitness and nutrition should be a lifestyle; for what you determine today will be your outcome tomorrow. I truly enjoy working with my clients and their nutritional goals.”

  • N.A.S.M. Certified Personal Trainer

  • N.A.S.M. PCS Group Training Specialist

  • TRX Group Training

  • Precision Nutrition L1

  • CPR/AED Certified


MODESTO SPORT

 
“Fitness has always been a lifestyle for me. I customize my workouts specifically to each individual's fitness goals, tailoring routines to assure optimum results.”

“Fitness has always been a lifestyle for me. I customize my workouts specifically to each individual's fitness goals, tailoring routines to assure optimum results.”

  • Certified Personal Trainer - Level 3

  • Pilates Reformer Instructor - Level 2

  • Barre Above Certified

  • B.L.S. CPR/AED Certified

  • TRX Qualified

  • CPR/AED Certified

“My clients include athletes who want to improve their endurance, mothers who strive to get their figure back, and aging clients who need to focus on balance and flexibility. Each person should have a customized routine that works for their individual needs.”

“My clients include athletes who want to improve their endurance, mothers who strive to get their figure back, and aging clients who need to focus on balance and flexibility. Each person should have a customized routine that works for their individual needs.”

  • N.A.F.C. Certified Personal Trainer

  • Certified Pilates Reformer Coach

  • TRX Qualified

  • CPR/AED Certified

"The focus of my training is and always will be "progression" for my clients, and my personal workouts! I am willing and wanting to show as many people as possible that exercise should be a lifestyle. To maintain this lifestyle, you need to be doing things that you enjoy doing, while getting in shape at the same time. I am determined to help people in their fitness journey, whether its as their Personal Trainer, or just giving them advice to progress in their workouts."

"The focus of my training is and always will be "progression" for my clients, and my personal workouts! I am willing and wanting to show as many people as possible that exercise should be a lifestyle. To maintain this lifestyle, you need to be doing things that you enjoy doing, while getting in shape at the same time. I am determined to help people in their fitness journey, whether its as their Personal Trainer, or just giving them advice to progress in their workouts."

  • N.A.S.M Certified Personal Trainer

  • CPR/AED Certified

  • Specializations:

    • Strength Training